Do You Have ‘Wellness Boundaries’?
…it’s time we take our health in our own hands and prioritize our well-being.”
Building Personal Power in the Black Community
…it’s time we take our health in our own hands and prioritize our well-being.”
“People of color deserve support, and they deserve to ask for it…”
“Sometimes joy finds us. Sometimes we have to create it.”
“Tell me who I have to be to get some reciprocity.” ~ Lauryn Hill
With peace comes clarity, and with clarity, a vision can be fulfilled.
“Feelings that cause discomfort deserve to be honored as well.”
“…who you are is who you are in any circumstance.”
Uncertainty offers opportunities to bloom in new ways.
…life is always uncertain, and we get through it.
Building our lives can be frustrating, but it’s easier when we have sturdy “legs under the table”.
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