Feeling Behind in Life? Some Things to Keep in Mind…
“Whatever our dreams require, we are capable of realizing at least a portion of them.”
How Are You Putting More Legs Under Your Table?
Building our lives can be frustrating, but it’s easier when we have sturdy “legs under the table”.
You Are Not Running in Place
“We deserve to chart our progression in ways that have personal meaning,.” ~ Carbon
Finding Peace in Your Work
“My work is my therapy.” ~ Eji Benson
You Still Have Time…
Be not afraid of going slowly, be afraid of only standing still.” ~Chinese Proverb
Give Yourself Permission
“We’ve been really indoctrinated with this culture of permission. I think it’s true for women, and I think it’s true for people of color… But that time has passed.” ~ Ava Duvernay
4 Questions to Manage Your Fears
“99% of what we fear never happens.”
Go Where the Love Is
“Go where you are appreciated, not tolerated.”
Don’t Feel Like Doing Anything? Try “Emotional Override”
“Sometimes we can give into our feelings and put off responsibilities, but sometimes we just can’t.”
Give Yourself Space to Heal
I was having severe panic attacks and developed arthritis. My brain and my body was screaming, “Stop!” So I did.
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