7 Ways to Protect and Manage Your Mental Health
“Give yourself permission to let it hurt but also allow yourself the permission to let it heal.” ~ Nikki Rowe
Wellness for the Black community with a focus on resilience and joy!
“Give yourself permission to let it hurt but also allow yourself the permission to let it heal.” ~ Nikki Rowe
“We must learn how to live in the space of inner peace in our everyday lives. This takes consistent, conscious effort.” ~ Susan L. Taylor
The precise role of the artist, then, is to illuminate that darkness.. ~James Baldwin
You can heal from worrying.
Social Menu