Black History Month is For Celebrating Yourself, Too!
We’re right in the middle of Black History Month! And I’m loving it. I always learn
Wellness for the Black community with a focus on resilience and joy!
“Given everything that has transpired since President Trump took office, I have no patience for disillusionment. “~ Roxane Gay
“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” ~ Barack Obama
“It’s important to me that you know you are free.” ~Isley Brothers
“Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you’re kind, amazing things will happen.” ~ Conan O’Brien
“Loneliness comes with life.” ~ Whitney Houston
“Keep on moving, don’t stop no…”~ Soul II Soul
“Quitting is not giving up, it’s choosing to focus your attention on something more important.” ~ Osayi Emokpae Lasisi
“Still I rise…” ~ Maya Angelou
“Do not let the behavior of others destroy your inner peace.” ~ Dalai Lama
Happiness is not something ready made. It comes from your own actions. ~ Dalai Lama
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