Black History Month is For Celebrating Yourself, Too!
We’re right in the middle of Black History Month! And I’m loving it. I always learn
Wellness for the Black community with a focus on resilience and joy!
“Sometimes we can give into our feelings and put off responsibilities, but sometimes we just can’t.”
I was having severe panic attacks and developed arthritis. My brain and my body was screaming, “Stop!” So I did.
“It’s your day, shining day, all your dreams come true. As you glide, in your stride with the wind, as you fly away.” ~ Earth, Wind and Fire
“For more than you were made to sort through all of this, you were made to trust and let go. ~ Morgan Harper Nichols
“I’m not hustling for my worth. I’m worthy.” ~ Viola Davis
“God makes the life fertile by disappointments, as he makes the ground fertile by frosts.” ~ Henry Ward Beecher
“Take rest; a field that has rested gives a beautiful crop.” ~ Ovid
“I dwell in possibility” ~ Emily Dickinson
“You may not be where you want to be, but appreciate all your effort so far to get where you are…” ~Carbon
“In the process of letting go, you will lose many things from the past, but you will find yourself.”~Deepak Chopra
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