Black History Month is For Celebrating Yourself, Too!
We’re right in the middle of Black History Month! And I’m loving it. I always
Wellness for the Black community with a focus on resilience and joy!
We’re right in the middle of Black History Month! And I’m loving it. I always
Carbon caught up with Monica Kelley Lapeyrolerie for a Valentine’s love chat about her nearly
How many of us decide to work on being gentler with ourselves and giving ourselves grace?
If you’re not getting what you need then the short answer might be “yes”. I
Cheer yourself on!
Plant, bloom, and come alive again!
“Sleeping not only allows my body and mind to wind down but to frankly, escape.”
“Sometimes joy finds us. Sometimes we have to create it.”
…it’s not fair to us to ignore what we have achieved…
Building our lives can be frustrating, but it’s easier when we have sturdy “legs under the table”.
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