Should You Quit Therapy?
If you’re not getting what you need then the short answer might be “yes”. I
Always Hyping Everybody Else Up? Be Your Own “Hype Man”!
Cheer yourself on!
Easter: Your Personal Resurrection
Plant, bloom, and come alive again!
It’s World Sleep Day! Get Your Rest!
“Sleeping not only allows my body and mind to wind down but to frankly, escape.”
Are You Intentional About Joy?
“Sometimes joy finds us. Sometimes we have to create it.”
Your Resume vs. Your Eulogy
…it’s not fair to us to ignore what we have achieved…
How Are You Putting More Legs Under Your Table?
Building our lives can be frustrating, but it’s easier when we have sturdy “legs under the table”.
You Are Not Running in Place
“We deserve to chart our progression in ways that have personal meaning,.” ~ Carbon
Ask For Help
The trick is finding the right people and accepting that you deserve support.
Give Yourself Some Alone Time
“I’d be quite happy if I spent from Saturday night until Monday morning alone in my apartment. That’s how I refuel.” ~Audrey Hepburn
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