The Importance of Setting Boundaries
“You teach people how to treat you by what you allow, what you stop, and what you reinforce.” ~ Tony Gaskins
Wellness for the Black community with a focus on resilience and joy!
“You teach people how to treat you by what you allow, what you stop, and what you reinforce.” ~ Tony Gaskins
“When you say ‘Yes’ to others make sure you are not saying ‘No’ to yourself.” —Paulo Cohelo
“Freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed.” ~ MLK
Know yourself, know your worth. ~ Drake
Hold on and believe that it’s going to be alright, no matter what.
You have as much power as you are willing to take. ~ Bill T. Jones
I received an invitation from my neighbor to attend a sister-circle group. I reluctantly accepted…
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