Do You Fear Things Will Go Wrong? 4 Tips on How to be More Optimistic
“Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you’re kind, amazing things will happen.” ~ Conan O’Brien
Wellness for the Black community with a focus on resilience and joy!
“Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you’re kind, amazing things will happen.” ~ Conan O’Brien
“Still I rise…” ~ Maya Angelou
“No more martyring myself.” ~ Sharon E. Rainey
“Stand up for yourself. Never give anyone permission to abuse you.” ~ Lailah Gifty Akita
“Success is liking yourself, liking what you do, and liking how you do it.” ~Maya Angelou
“Pain is important: how we evade it, how we succumb to it, how we deal with it, how we transcend it.”
― Audre Lorde
Don’t let the world use you up. Preserve yourself.
“In the space between chaos and shape there was another chance.” ~ Jeanette Winterson
“When you say ‘Yes’ to others make sure you are not saying ‘No’ to yourself.” —Paulo Cohelo
You can heal from worrying.
Social Menu