Should You Discuss Your Mental Health With Your Employer?
“People of color deserve support, and they deserve to ask for it…”
Doing All the Work in Your Relationships?
“Tell me who I have to be to get some reciprocity.” ~ Lauryn Hill
Find Your Fire
Getting your fire back requires honest introspection…
Your Resume vs. Your Eulogy
…it’s not fair to us to ignore what we have achieved…
Ask For Help
The trick is finding the right people and accepting that you deserve support.
You Still Have Time…
Be not afraid of going slowly, be afraid of only standing still.” ~Chinese Proverb
Don’t Feel Like Doing Anything? Try “Emotional Override”
“Sometimes we can give into our feelings and put off responsibilities, but sometimes we just can’t.”
Give Yourself Space to Heal
I was having severe panic attacks and developed arthritis. My brain and my body was screaming, “Stop!” So I did.
You Can’t Knock the Hustle – Or Can You?
“I’m not hustling for my worth. I’m worthy.” ~ Viola Davis
When A Dream Comes True and It’s Not What You Expected
“God makes the life fertile by disappointments, as he makes the ground fertile by frosts.” ~ Henry Ward Beecher
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