June is Black Music Month!
“Music can be healing”
Building Personal Power in the Black Community
“Music can be healing”
Portrait by Douglas Simonson A therapist once asked me, “What are your core beliefs?”, something
If you’re not getting what you need then the short answer might be “yes”. I
“Mother’s Day can be a painful reminder of what we are missing in our lives.”
Cheer yourself on!
With vaccinations finally underway, we are nearing the moment we’ve been waiting for: life reopening…
Plant, bloom, and come alive again!
“Sleeping not only allows my body and mind to wind down but to frankly, escape.”
“People of color deserve support, and they deserve to ask for it…”
“Sometimes joy finds us. Sometimes we have to create it.”
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