Finding Your Voice to Stand up For Yourself
“Stand up for yourself. Never give anyone permission to abuse you.” ~ Lailah Gifty Akita
Wellness for the Black community with a focus on resilience and joy!
“Stand up for yourself. Never give anyone permission to abuse you.” ~ Lailah Gifty Akita
“Success is liking yourself, liking what you do, and liking how you do it.” ~Maya Angelou
“We must learn how to live in the space of inner peace in our everyday lives. This takes consistent, conscious effort.” ~ Susan L. Taylor
“Pain is important: how we evade it, how we succumb to it, how we deal with it, how we transcend it.”
― Audre Lorde
“I am changing
Trying every way I can
I am changing
I’ll be better than I am…”
~Dreamgirls
“Pack light”.~ Erykah Badu
Don’t let the world use you up. Preserve yourself.
“I’ll tell you what freedom is to me – no fear.” ~Nina Simone
“It is always important to know when something has reached its end…”~ Paulo Coelho
“In the space between chaos and shape there was another chance.” ~ Jeanette Winterson
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