“Music can be healing”
Portrait by Douglas Simonson A therapist once asked me, “What are your core beliefs?”, something
If you’re not getting what you need then the short answer might be “yes”. I
“Mother’s Day can be a painful reminder of what we are missing in our lives.”
Cheer yourself on!
With vaccinations finally underway, we are nearing the moment we’ve been waiting for: life reopening…
Plant, bloom, and come alive again!
“It often feels as if we’re mired in an emotional gumbo with no pathway out.”
“Sleeping not only allows my body and mind to wind down but to frankly, escape.”
“People of color deserve support, and they deserve to ask for it…”